tag:blogger.com,1999:blog-6156884172177070580.post1496585539675274404..comments2023-05-09T03:21:26.861-06:00Comments on LuLu: Thing 1 and Thing 2, plus four more for you: Remembering how to eatRaehttp://www.blogger.com/profile/05496860234400536830noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6156884172177070580.post-89597074562371136222012-02-02T14:11:15.967-07:002012-02-02T14:11:15.967-07:00The water thing is great! When I feel like I NEED...The water thing is great! When I feel like I NEED to have a bowl of ice cream I tell myself, "OK Kelly, you can have that ice cream after you drink this big glass of cold water." And then to make it look bigger, I put one scoop on a cone. Much more satisfying. :)Kellyhttps://www.blogger.com/profile/02735499736746855183noreply@blogger.comtag:blogger.com,1999:blog-6156884172177070580.post-72464846825990025272012-02-02T12:29:48.556-07:002012-02-02T12:29:48.556-07:00AWESOME!
When we make green smoothies, we chug th...AWESOME! <br />When we make green smoothies, we chug them down, so there's no freezing happening here! :) <br />We have a green smoothie just about daily. Some healthy things you can do with that: <br />use agave nectar or honey for sweetener instead of sugar. The agave nectar is more subtle and mixes better, I think. <br />add flaxseed.<br />add protein powder.<br />add peanut butter or peanuts (Michael doesn't like pb in his smoothies or shakes cause he feels like he's drinking a sandwich, haha!)<br /><br />We never buy microwave popcorn anymore, the homemade kind is SO much better! <br /><br />Another thing: make sure you put butter on your bread. I'm serious. You need the fat with the grain to help your body use the nutrients in the bread better, and it helps your body get rid of the fat. I wish I remembered all the science behind it, but basically, you really need the butter with the bread (and that's not a sad thing). <br />Just use REAL butter. <br /><br />I...have lots of tips...because I'm learning, too. And I'm letting things progress naturally-- which means I would let myself still eat dessert, and eventually, I've wanted less dessert as my body learns to love the nutritious food. <br />I realize that doesn't always work with everyone, but it's the happiest way for me to get this to work. And it's WORKING!<br />Slowly. But truly.Qaithttps://www.blogger.com/profile/07090577030703367345noreply@blogger.comtag:blogger.com,1999:blog-6156884172177070580.post-19347017653344334202012-01-27T10:34:27.200-07:002012-01-27T10:34:27.200-07:00All of these things sound great. I've been li...All of these things sound great. I've been living on Kefir lately. It's good stuff, both in taste and health. Otherwise, I have no suggestions. But I needed yours! Why is eating healthy so dang hard???Lara Neveshttps://www.blogger.com/profile/08351324888724799014noreply@blogger.comtag:blogger.com,1999:blog-6156884172177070580.post-63806602034136557592012-01-26T20:30:11.746-07:002012-01-26T20:30:11.746-07:00Okay, I LOVE your Thing 1! Genius. Definitely stea...Okay, I LOVE your Thing 1! Genius. Definitely stealing/borrowing/copying...ah, whatever. :D<br /><br />And another thing about popcorn -- if you buy the white cheddar powder next to the popcorn in the grocery store, you don't even NEED the butter and the cheddar's very low in calories. Not sure what it's made of at the moment, but I don't think it's anything intense? <br /><br />You'd be proud of me. I'm drinking water like a fiend (?) too! Well, beginning to. I bought a FIJI bottle especially for me. (Still angry that I have no clue what happened to my Camelbak. Last time I spend that kind of money on a water bottle. All I know is it wasn't me that lost it...)Abbyhttps://www.blogger.com/profile/03095104147841657129noreply@blogger.com